Fly Freak Blog

Our blog is your go-to resource to learn more about aerial silks, sling, and lyra, our class formats and their potential benefits, and other happenings at Fly Freak Studio!

Hayley Saccoman 9/6/23 Hayley Saccoman 9/6/23

Reflections on Fly Freak’s 5th Birthday

Fly Freak turns 5! Read more about the studio’s journey over the last five years from our incredible founder and facilitator, Hayley.

Hayley Saccoman 11/12/22 Hayley Saccoman 11/12/22

How to Find Us

First time visiting our studio? Read more about our location and where to park before you go.

Hayley Saccoman 9/28/22 Hayley Saccoman 9/28/22

What to Wear to an Aerial Class

Need help picking out an outfit for aerial yoga? We’ve got you covered! Read more about our recommendations on what to wear to an aerial silks, sling, or lyra class.

Hayley Saccoman 8/23/22 Hayley Saccoman 8/23/22

Fly Freak Turns 4

We’re celebrating our 4th birthday! Read more about this milestone and the fabulous art our community of freaks have created.

Hayley Saccoman 8/5/22 Hayley Saccoman 8/5/22

The Difference Between Sling and Silks

Learn more about the difference between silks and sling and which apparatus might be right for you!