Sliding Scale Classes

Sliding Scale Classes are available for a variety of empowering, land-based classes! Class formats, dates, and times will change every few months in hopes that we can continue to serve our community members who may have conflicts or commitments.

Price: $7.77–$13.12 (as of July 13th). Pay a little more to help keep this program going, pay a little less when you need a pick-me-up. We got you.

The expiration now extends to six months per sliding scale pass.

Memberships can still be used for these classes as well!

Sliding Scale Classes
Book Here After Purchasing
 

The below offerings begin Sunday, July 13th:

  • Sliding Scale: Sling - Aerial Yoga for All Levels

    Relaxing and soothing, this practice is great for simmering down the nervous system. Alignment and breath are the primary focuses here. This class is open to all levels.

    Potential Benefits: build aerial hammock skills further, improve mobility, and enjoy the anti-aging benefits of going upside-down!

    Sundays @ 3:30 p.m.

  • Sliding Scale: Sling - Tricks + Training

    This total body workout uses the sling to strengthen muscles while practicing fundamental aerial skills.

    Prerequisite: this intermediate class is excellent for fly freaks who have attended at least 3-5 beginner classes. New-to-us students need to attend at least one beginner level class with us before booking this class.

    Potential Benefits: endorphin highs, total body strengthening, and more confidence in the air.

    Mondays @ 3:30 p.m.

  • People practicing ballet at a dance studio with vertical garden and hanging plants.

    Sliding Scale: Flexercise

    Focus on a different trick, pose, or combination each week using active stretching techniques to deepen your flexibility. Get a workout in and have fun doing it! This class is suitable for all levels.

    Mondays @ 6:30 p.m.

  • Sliding Scale: Lyra - Beginner

    This beginner class covers basic knowledge of lyra, also known as aerial hoop or ring. Each class we'll work on foundational skills and new poses.

    Potential Benefits: build strength, flexibility, and learn a new apparatus!

    Tuesdays @ 5:30 p.m.

  • Sliding Scale: Chair Dance

    Hip rolls and body waves and tracing, oh my! Practice smoothing out your moves in this fun, sexy dance class based on and around a chair. Suitable for all levels with feel good moves for every body!

    Knee pads and foot coverings are recommended but not required.

    Potential Benefits: shine like the star you are!

    Thursdays @ 6:30 p.m.

  • Sliding Scale: Steppers

    Learn how to start a line dance by yourself at any gathering! Learn a variety of methods to move with the music, regardless of where you are or who you are with!

    Potential Benefits: Shine like the star you are!

    Fridays @ 7:30 p.m.

  • Sliding Scale: Fan Dance

    Learn to dazzle and flow! Come try fan dance - prepare to be amazed!

    Saturdays @ 12:30 p.m.