Upcoming Events
Studio Bingo
BINGO is BACK, super freaks! Rocking your world April 15 through April 30!
Complete two bingos on our bingo card to be entered to win over $150 in prizes! The drawing for final prizes will take place on May 1 on Instagram Live.
Performance Technique 3-Week Session
In this session, we will explore different ways to portray character, emotion, or story on your apparatus. We will use theater-based techniques and exercises to add movement quality to familiar sequences, practice dancing to different types of music, and improve performers' style through active feet, hands, and lines.
Sling Level-Up from Intermediate to Advanced 3-Week Session
If you have been hanging out in intermediate sling for a while, now is your time to level up! This 3-week series will focus on the bigger intermediate sling tricks like Georgia twist, Hayley's comet, shoot from the hip, kickstand, and corset. We will work on nailing some of the more difficult tricks and explore different ways out of common wraps so you feel confident going into more advanced explorations.
Class for a Cause - Dance Choreo Benefitting Seeds Worth Sowing
All proceeds from this Restorative Yoga class will go to Seeds Worth Sowing!
Seeds Worth Sowing is building community with Black and Brown families so that they have the tools to stand in their collective power and build the lives they want, need, and deserve. They provide economic support, housing navigation support, and builds community connections through mutual aid practices and harm reduction techniques.
Lyra Duo Workshop
In this 90-minute workshop you will share the lyra with a partner to make new shapes and learn doubles moves. We'll explore synchronized flows and weight sharing moves that take two to achieve! No need to sign up with a partner. Space is limited, so grab a spot now!
Guardian and Kiddo Sling Workshop
In this 75-minute workshop, guardians and kids alike can take flight together! Learn how to safely support each other for partner poses on the floor and in the sling with plenty of photo opportunities throughout. No experience necessary!
Golden Light Shoot
Create your latest masterpiece mid-air! Choose to shoot on sling, chair, or floor! You'll have 15 minutes to take as many pictures as possible with photographer Clockwork Steve.
Aerial Yoga + Soundbath
Please join us for an evening of deep refreshment and relaxation from the inside out. Practice stretching, breathing, and strengthening while a sound bath of crystal bowls, Tibetan singing bowls and hand pan gently envelopes the room in its reverberation.
Acupuncture + Yoga
The most delicious, juicy, healing release of a night that we could come up with. 50 minutes of Restorative Yoga followed by 25 minutes of acupuncture with a licensed practitioner!
Lyra Span Set Tricks Workshop
Expand your skill repertoire and reach new heights in this 90-minute workshop. We'll explore what you can do on the top of the lyra in and with the span set!
Handstand and Inversions 4-Week Session
Headstands, forearm stands, and handstands, oh my! Learn to balance upside down in this 4-week inversion clinic with Coach Christy. We will use various techniques, including a feet-up inversion chair, to progress into more and more difficult inversions while building strength and stability through the core and shoulders.
Shimmer and Shine Aerial Show
Pride-themed, kid-friendly aerial show at Can Can Wonderland! More details to be posted here asap! Tickets available at the door!
Dynamic Lyra Workshop
Spin, twist and drop in this 90-minute workshop exploring the dynamic side of lyra! We'll work on moves that roll and wind around the lyra, beats, small drops, and spin technique.
Sling Solo or Duet 9-Week Performance Session
Let's dive into aerial sling choreography! In this 9-week session, you will learn how to create a short solo performance piece. This package includes 9 practice sessions and 1 private lesson with the instructor of your choice. The final piece will be professionally recorded as a video for you to keep forever!
Chair Dance Solo or Duet 9-Week Performance Session
Let's dive into chair dance choreography! In this 9-week session, you will learn how to create a short performance piece. This package includes 9 practice sessions and 1 private lesson with the instructor of your choice. The final piece will be professionally recorded as a video for you to keep forever!
Silks Solo or Duet 9-Week Performance Session
Let's dive into aerial silks choreography! In this 9-week session, you will learn how to create a short performance piece. This package includes 9 practice sessions and 1 private lesson with the instructor of your choice. The final piece will be professionally recorded as a video for you to keep forever!
Aerial Yoga + Soundbath
Please join us for an evening of deep refreshment and relaxation from the inside out. Practice stretching, breathing, and strengthening while a sound bath of crystal bowls, Tibetan singing bowls and hand pan gently envelopes the room in its reverberation.
Kids Sling Group 9-Week Performance Session
Learn choreography together to create a group aerial sling performance over the course of 9 weeks! All skill levels are welcome. The final piece will be professionally recorded as a video for you to keep forever!
Lyra Group 9-Week Performance Session
Learn choreography together to create a group lyra performance over the course of 9 weeks! Open to all skill levels. The final piece will be recorded as a video for you to keep forever!
Sling Solo or Duet 9-Week Performance Session
Let's dive into aerial sling choreography! In this 9-week session, you will learn how to create a short solo performance piece. This package includes 9 practice sessions and 1 private lesson with the instructor of your choice. The final piece will be professionally recorded as a video for you to keep forever!
Lyra Solo or Duet 9-Week Performance Session
Let's dive into aerial lyra choreography! In this 9-week session, you will learn how to create a short performance piece. This package includes 9 practice sessions and 1 private lesson with the instructor of your choice. The final piece will be professionally recorded as a video for you to keep forever!
Sling Group 9-Week Performance Session
Learn choreography together to create a group aerial sling performance over the course of 9 weeks! All skill levels are welcome. The final piece will be professionally recorded as a video for you to keep forever!
Silks Group 9-Week Performance Session
Learn choreography together to create a group silks performance over the course of 9 weeks! Open to all skill levels. The final piece will be recorded as a video for you to keep forever!
Georgia Twist Extravaganza Workshop
Do you love Georgia Twist? Do you wish you loved Georgia Twist? In this workshop, we will explore several options for entrances and exits. Maybe you’ll find your new favorite twist on the Georgia Twist! This workshop is best for intermediate sling stars and beyond.
Acupuncture + Yoga
The most delicious, juicy, healing release of a night that we could come up with. 50 minutes of Restorative Yoga followed by 25 minutes of acupuncture with a licensed practitioner!
Silks Drops Workshop
This intermediate silks workshop will cover foundational drop pathways on split-panel silks. We will drop forward, backward, sideways, and straight down. Learn how to hold your body shape in each drop to keep yourself safe and how to control your speed to go faster or slower. More experienced students will have opportunities to stack multiple drops within one wrap, while newer students focus on the basics of each drop.
Session + Shoot - Flexibility and Contortion
Get more flexible while practicing cool poses for a photoshoot with projections! In this special 3-week long class + shoot, Coach Clara will guide your through flexibility techniques to achieve picture-perfect poses that you choose with help from your coach. The following week (July 22) will be a photoshoot with photographer Clockwork Steve!
Class + Shoot - Chair and Acro Noir
Want to learn how to balance on a chair while looking like your most confident and fabulous self? This workshop will provide 30 minutes to learn poses using a chair as your apparatus or prop. Whether you want to look sexy, strong, awe-inspiring, or all of the above, Coach Christy will help you find your style and poses you love. Finish the workshop with a professional noir-style photoshoot with photographer Clockwork Steve. Keep the photos for yourself or share them with the world - it is up to you.
Silks Hip Key Clinic
Do you dream of beautiful windmill hip keys? Do you want to gain height instead of always sliding down into your hip key? Do you just want to be able to get into a hip key? This workshop is for you! The strength and technique drills in this workshop will help students at any level perfect or improve their hip keys.
Silks Beginner 4-Week Session
This beginner 4-week session covers basic knowledge of split panel silks. Learn to climb, work towards essential skills like inverts and hip keys, and add 2-3 moves or poses to your arsenal each week. Build your strength and skills while having lots of fun!
Evolution & Revolution: Winter Student Showcase (Part 2)
Let's unite in community to absorb art with growth in mind! This student showcase will feature chair dancers and performances on all three aerial apparatuses, including solos, duos, and group pieces.
Evolution & Revolution: Winter Student Showcase (Part 1)
Let's unite in community to absorb art with growth in mind! This student showcase will feature chair dancers and performances on all three aerial apparatuses, including solos, duos, and group pieces.
Acupuncture + Yoga
The most delicious, juicy, healing release of a night that we could come up with. 50 minutes of Restorative Yoga followed by 25 minutes of acupuncture with licensed practitioner Ashley Steffensen!
Aerial Yoga + Soundbath
Please join us for an evening of deep refreshment and relaxation from the inside out. Practice stretching, breathing, and strengthening while a sound bath of crystal bowls, Tibetan singing bowls and hand pan gently envelopes the room in its reverberation.
Class for a Cause - Chair Yoga Benefitting Twin Cities Vegan Chef Collective's Food Shelf
All proceeds from this Vinyasa Yoga class will go to Twin Cities Vegan Chef Collective's Food Shelf!
Twin Cities Vegan Chef Collective is a collaborative collective of Twin Cities vegan chefs creating community, field to family food security, and great, accessible vegan food. They are currently working to create real and lasting food security in our community through their Open Market and Community Dinner projects.
Class + Shoot - Sling and Projector
Learn and practice cool poses utilizing the sling for 40 minutes before the shoot! Afterward, there will be a photoshoot utilizing projected images as you fly! The shoot will last approximately 75 minutes, depending on number of participants. This will be epic.
Kids Beginner Sling 4-Week Session
Learn to fly in this 4-week session designed for ages 6 to 10! We'll cover the basics of aerial sling and learn new skills in a safe and fun environment.
Youth Beginner Sling 4-Week Session
Learn to fly in this 4-week session designed for ages 10 to 14! We'll cover the basics of aerial sling and learn new skills in a safe and fun environment.
Kids Beginner Sling 4-Week Session
Learn to fly in this 4-week session designed for ages 6 to 10! We'll cover the basics of aerial sling and learn new skills in a safe and fun environment.
Aerial Yoga + Soundbath
Please join us for an evening of deep refreshment and relaxation from the inside out. Practice stretching, breathing, and strengthening while a sound bath of crystal bowls, Tibetan singing bowls and hand pan gently envelopes the room in its reverberation.
Class for a Cause - Vinyasa Yoga Benefitting Face to Face
All proceeds from this Vinyasa Yoga class will go to Face to Face!
Face to Face supports youth ages 11 to 24 experiencing homelessness with health care, mental health services, and basic needs services. They serve over 3,000 youth every year in Ramsey County.
Class + Shoot - Silks and Projector
Learn and practice cool poses utilizing the sling for 40 minutes before the shoot! Afterward, there will be a photoshoot utilizing projected images as you fly! The shoot will last approximately 75 minutes, depending on number of participants. This will be epic.
Kids Beginner Sling 4-Week Session
Learn to fly in this 4-week session designed for ages 6 to 10! We'll cover the basics of aerial sling and learn new skills in a safe and fun environment.
Potential Benefits: feel like a circus performer and spend more time upside down.
Youth Beginner Sling 4-Week Session
Learn to fly in this 4-week session designed for ages 10 to 14! We'll cover the basics of aerial sling and learn new skills in a safe and fun environment.
Kids Beginner Sling 4-Week Session
Learn to fly in this 4-week session designed for ages 6 to 10! We'll cover the basics of aerial sling and learn new skills in a safe and fun environment.
Youth Aerial Yoga 4-Week Session
Practice yoga in the air in this session designed for youth ages 10-14! We'll learn basic aerial skills and yoga poses as we practice breathing and slowing down our bodies. A fun and approachable way to introduce youth to aerial yoga!
Light Painting Photoshoot
Create your latest masterpiece mid-air! Choose to shoot with silks, sling, Lyra, or on land! You will shoot for 15 minutes and receive a minimum of 5 images in return.
Aerial Yoga + Soundbath
Please join us for an evening of deep refreshment and relaxation from the inside out. Practice stretching, breathing, and strengthening while a sound bath of crystal bowls, Tibetan singing bowls and hand pan gently envelopes the room in its reverberation.
Class for a Cause - Barre Benefitting Underdog Rescue
All proceeds from this Barre class will go to Underdog Rescue!
Underdog Rescue is a foster-based, rescue group dedicated to the rehabilitation and permanent placement of homeless dogs and cats of all ages and all breeds. They believe that all animals deserve caring, responsible homes and are genuinely moved by each of the amazing animals who come into their care.
Kids Sling Group 9-Week Performance Session
Let's dance, kids! Learn group choreography over the course of 9 weeks! All skill levels are welcome. We will host a LIVE showcase on April 13 - all showcase artists are welcome to perform!
Sling Group 9-Week Performance Session
Let's dance! Learn group choreography over the course of 9 weeks! All skill levels are welcome. We will host a LIVE showcase on April 13 - all showcase artists are welcome to perform!
Acupuncture + Yoga
The most delicious, juicy, healing release of a night that we could come up with. 50 minutes of Restorative Yoga followed by 25 minutes of acupuncture with licensed practitioner Julie Lynch of Revive Acupuncture!
Silks Group 9-Week Performance Session
Learn group choreography over the course of 9 weeks! All skill levels are welcome. Learn and master choreography mid-air on this stunning apparatus. We will host a LIVE showcase on April 13 - all showcase artists are welcome to perform!
Lyra Group 9-Week Performance Session
Learn group choreography over the course of 9 weeks! All skill levels are welcome! Learn and master choreography mid-air on this stunning apparatus! We will host a LIVE showcase on April 13 - all showcase artists are welcome to perform!
Silks Solo or Duet 9-Week Performance Session
Let's dive into aerial choreography! In this 9-week session, you will learn how to create a short solo or duet performance piece. This package includes 9 practice sessions, 1 private lesson with the instructor of your choice, and the option to perform LIVE at the showcase, the evening of April 13!
Chair Dance Group 9-Week Performance Session
We will build super slinky choreography together to create a group chair performance. Open to all skill levels. We will host a LIVE showcase on April 13 - all showcase artists are welcomed to perform!
Sling Solo or Duet 9-Week Performance Session
Let's dive into aerial choreography! In this 9-week session, you will learn how to create a short solo or duet performance piece. This package includes 9 practice sessions, 1 private lesson with the instructor of your choice, and the option to perform LIVE at the showcase, the evening of April 13!
The Rebirth Show: Javier Trejo + Carnage + Silly Miss Tilly
Catch us dancing downstairs with live musicians at Can Can Wonderland once again!
Mark your calendars now! More information coming soon.