Have you always wanted to seamlessly wheeldown from the top of the silks to the bottom but think the wraps are complicated or feel out of control on the decent? Then this workshop is for you. In this workshop, you will learn various ways to get into an s wrap, conditioning exercises to improve body alignment in your wheeldown, and how to master the exit (without ending tangled in the silks on the mat).

Prerequisite: Students should feel comfortable inverting from a climb.

Date: Sunday, July 14
Time: 3:30-4:45 p.m.
Cost: $50