Fly Freak Blog

Our blog is your go-to resource to learn more about aerial silks, sling, and lyra, our class formats and their potential benefits, and other happenings at Fly Freak Studio!

Hayley Saccoman Hayley Saccoman

10 Benefits of Aerial Yoga

Aerial yoga is gaining popularity among athletes and celebrities. Read more about the benefits of aerial yoga and taking your practice to the air.

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