Our Classes

Aerial Classes

Looking for new ways to move your body off the ground? Check out our aerial class offerings where we utilize sling, silks, and lyra to challenge our bodies and minds.

Land Classes

You don’t have to leave the ground to get a great full-body workout. Check out our land classes for mat-based workouts and fun dance classes. They’re great options for cross-training!

Pay-What-U-Can Classes

Pay what you are able for a variety of empowering, land-based classes! Our classes offerings and times change regularly, so be sure to check back.